Counseling Services

Whether you have been in counseling and psychotherapy before or this is your first experience, I will do my best to make it a positive experience.  When you come to my office, I have a comfortable waiting room and when it is your session, I have an equally hospitable office.  If you have chosen to work with me specifically for one of my specialties, then we will start there.  If not, then we will work together and collaborate to find the best course forward for you.  I primarily work in four different ways:

• Existential-Humanistic Therapies and Narrative-style approaches, a conversational style of therapy  

• Cognitive Behavioral Therapies, particularly ACT (Acceptance and Commitment Therapy) 

• EMDR (Eye Movement Desensitization and Reprocessing).  

• Biofeedback and Neurofeedback